VEGETABLES
SAUTEED TURNIP GREENS WITH SAUSAGE
Salsicce e Friarielli is a rustic and heartwarming dish that beautifully encapsulates the soulful essence of traditional Italian cooking. A classic from the Campania region, this dish features a robust combination of sautéed turnip greens (friarielli) and flavorful Italian sausage. The bitterness of the greens perfectly complements the rich and savory sausages, creating a delightful balance of flavors. Enhanced with a simple yet aromatic blend of olive oil, garlic, and a hint of chili, Salsicce e Friarielli is Italian philosophy of using a few quality ingredients to create a deeply satisfying meal. This dish is not only a staple in Italian homes but also a beloved favorite in trattorias, offering a taste of Italy's hearty and rustic culinary tradition.
Recipe and Ingredients for 4 Guests
- Italian Sausage: (about 800 grams)
- Turnip Greens (Friarielli): 800 grams, cleaned and chopped
- Olive Oil: 4 tablespoons
- Garlic Cloves: 2, minced
- Chili Flakes: 1 teaspoon (adjust to taste)
- Salt and Pepper: To taste
preparation
- Cook Sausages: In a large skillet, cook the sausages over medium heat until browned and cooked through. Remove and set aside.
- Prepare Greens: In the same skillet, add olive oil, garlic, and chili flakes. Sauté for a minute before adding the turnip greens. Cook until the greens are wilted and tender.
- Combine: Slice the sausages and return them to the skillet with the greens. Cook together for a few minutes.
- Season and Serve: Season with salt and pepper, and serve hot.
food cost
Estimated Costs
- Italian Sausage: 800 grams.
- Approximate cost: ¥60 per kilogram. Total: ¥48.
- Turnip Greens (Friarielli): 800 grams. Approx
imate cost: ¥10 per kilogram. Total: ¥8.
- Olive Oil, Garlic, Chili Flakes, Salt, Pepper: Approximate total cost: ¥10.
Total Cost for 4 Servings
- Ingredients: ¥66
Total Ingredient Cost: ¥66
Cost Per Serving
Cost Per Serving = ¥66 / 4 ≈ ¥16.5 per serving
Wine Pairing Suggestion
For Salsicce e Friarielli, a red wine with a robust character would be an ideal match. A Primitivo or a Chianti Classico, known for their full-bodied nature and rich, fruity flavors, would beautifully complement the spiciness of the sausage and the earthiness of the turnip greens. These wines, with their balanced acidity and tannic structure, can stand up to the hearty flavors of the dish, making for a satisfying and harmonious pairing.